Fish minced cutlet (salmon, cod): fillet of salmon (coho salmon, chum), Pacific cod fillet, egg, onion, mayonnaise, vegetable oil, potatoes starch, salt, vinegar, spices and dried vegetables (ground black pepper, onion, paprika, dill seeds, garlic, allspice, dill greens).
Nutrition value of 100 g of the product, g (on the average): protein -13,3, fat — 18,5, carbohydrates — 4,2.
Caloric value — 236,5 kcal/982,0 kJ.
Rice with vegetables: boiled rice, carrots, green peas, canned corn, vegetable oil, salt.
Nutrition value of 100 g of the product, g (on the average): protein — 2,4, fat -5,2, carbohydrates — 23,3.
Caloric value — 149 kcal/624 kJ.
Boiled broccoli: broccoli, drinking water, salt.
Nutrition value of 100 g of the product, g (on the average): protein — 3,0, fat -0,4, carbohydrates — 5,2.
Caloric value — 28,0 kcal/117,2 kJ.